Dotti Harness-Foster, M.Ed.,GCFP, Homer, Alaska
BS in Mathematics, UAA, Master’s in Education, UAA, Guild Certified Feldenkrais Practitioner, STEADI Certification, Dance for Parkinson’s educator
“When your energy and mobility is restored, that's a HUGE motivator.” Dotti Harness-Foster, M.Ed., GCFP
For years I struggled with muscle tension and cramps that zapped my energy and kept me up at night, but….
After attending an Awareness Through Movement (ATM) lessons, I felt absolutely GREAT, my spine moved. I felt like I had just dropped 30 years in the way I moved, it was awesome! To keep the "giddy-up" in my step I started doing mini-ATMs lessons each day, and my symptoms faded! When your energy and mobility is restored, that's a HUGE motivator.
After four years of Feldenkrais training, my greatest satisfaction is sharing how to move with greater ease and comfort. From athletes to seniors, all ages, all abilities you can learn how to move more efficiently.